The Long and Short of Regular Hair Trims

Hair is more than just something to keep our heads warm in the winter. In nature, the fur or plumage a creature is sporting often sends any number of messages to other birds and animals, from “stay back I’m dangerous!” to “I’m ready for romance.” In humans the same is absolutely true. Ever since the beginning of human civilization, the way people wear their hair has signaled their status, their profession, certainly their gender, and even their emotional state.

These days, an accepted part of regular hair care is getting a trim. Generally considered as a maintenance step in between actual haircuts, a trim is just that; either the owner of the hair, or a barber or hair stylist trims the ends off of your hair. The belief is that trimming your hair in between haircuts helps to keep it healthy, but exactly how is up for debate. Some people claim it makes it stronger, some believe it makes your hair grow faster, but in either case, the consensus is that it’s just the smart thing to do. But does trimming your hair really help it be healthier?

Split ends

One theory of why trims can help improve the quality and health of your hair relates to the well-known phenomenon of the split end. Split ends happen when the outer keratin sheath on each hair, made of thousands of cuticles each (yes, just like your nails), splits and begins to expose the soft inner core of the hair. This inner core is supposed to hold moisture and keep your hair flexible, which can prevent breakage. Additionally, the sheath itself can begin to flake and curl which leads to frizz and more fly-aways, preventing you from getting that perfect sleek blowout. Since hair isn’t alive, it won’t repair itself, and once the hair end is split there’s no turning back.

Making sure to keep your hair trimmed regularly, even when you aren’t planning on changing your look, helps to eliminate those split ends before they get out of control, and helps prevent moisture loss across the length of the hair. Since the hair cannot repair itself, this is the only option to eliminate split ends, besides costly protein treatments which create an artificial barrier around each hair and mimics the properties of the hair sheath where it may have begun to split.

Hair growth

The evidence behind this one is a little bit less clear. The average person’s hair grows by a few centimeters a month, on average. Some conditions, like pregnancy or certain genetic disorders, can lead to accelerated hair growth of inches or more. For many years, common advice has been to keep your hair trimmed regularly as it promotes hair growth. But is this really the case?

The only factors which can affect how fast hair grows at a physiological level are internal to your body. Vitamin-rich diet, medical conditions, how much sun you get, and how much water you drink can definitely all have an effect on your hair growth. Trimming your hair may make it look healthier by eliminating frizz, but cutting off the keratin growth that makes up your hair isn’t going to influence how fast your hair follicle pushes that keratin out.

The origins of this belief may go back to the fact that trimming your hair gets rid of split ends. When a split end happens to an individual hair, if the split end isn’t addressed, it can travel up the hair, leading to brittle ends on each individual strand. During normal hair washing and brushing, these ends can break off, shortening your hair by a small amount. Each individual bit of breakage may not be very much in terms of length, but it can add up over the weeks or months, resulting in hair which appears to grow slower, as the ends of the hair are breaking off and negating new growth.

When you get regular trims, the split ends don’t have a chance to travel, and your overall hair length is preserved. This can lead to the appearance of faster growing hair, especially if you had previously not been getting regular trims.

Splitting hairs about hair trims

Of course, all of these factors depend a lot on individual circumstances. We’ve all been to hair appointments where we ask for an inch off the bottom and end up with our hair up by our ears (or a very close cut, for the men in the audience). Hair stylists need to understand the growth pattern of hair to appropriately address any concerns you may have about your individual hair health. For any individual person who has concerns about the health of their hair, the best option is always to develop a relationship with a good hair stylist, who will have the knowledge and skills to give you the best advice for your hair and lifestyle.

The last word on trims

Hair trimming is probably a good idea, and it does offer some benefits in terms of the physical health of your hair, but the most important effect of regular hair trims may just be knowing that your hair looks exactly the way you want it to. Expressing control over your physical appearance can lead to more confidence and a better self image, so go out there and seize the trim, and promise yourself a better hair future.

Christmas Party Beauty Sorted With Blow

Blow Ltd has been called the Uber of the beauty world, able to deliver fabulous hair, nails and beauty makeovers in the comfort of your own home, simply by using a downloadable app. But now, just in time for Christmas, a Blow Ltd salon has opened in Debenhams in the Bullring, Birmingham, ready to perform those express miracles for all your Christmas party needs. I went along last week to check out the blow dry service, and couldn;t believe the transformation that was achieved.

The new salon is large and bright, with stations for hair, beauty and nails. Blow Ltd offers a menu of services, with a range of different blow dries and updo’s for the hair, manicure and pedicures for the nails and make up looks that range from a healthy daytime golden look, to an after dark cocktail hour makeover. In addition, it also has a quick fix menu for eyes, mini mani’s and braids.

I opted for Starlet waves, an old style Hollywood hair makeover in the style of Veronica Lake and other 1940s goddesses. The beauty of Blow is that it really is designed for the modern woman who may have just a short period of time to get their hair/nails done etc before moving onto the next task. So blow dries can be done on dry hair, but there is also the option to have your hair washed beforehand if you wish.

I had washed my hair that morning and was on a strict time frame due to another event that day but was pleased that my hair was totally transformed in 25 minutes. And when I say transformed, I mean transformed. My usually poker straight locks was a mass of film starlet curls in the style of Marilyn Monroe, it was totally unrecognisable from when I went into the salon. The 25 minute no wash blow dry costs £25, which makes it an affordable treat if you have a special night out planned.

If you want to find out more about Blow Ltd, their salon and their mobile services, visit their website here.



Should Eye Makeup Be Chosen Based On Your Clothes?

This is a question that appears much more often than you may think. Different people have different skin tone and eye colour. If you want to look your best, you want to consider various parts of your body, including hair colour and eye colour. Choosing great eye makeup based on the clothes you wear is going to make your entire appearance look complete. Get your facials done at SilverMirror or similar, go to the gym and take care of your body but remember to take extra steps for that perfect overall look. Here are some things that you should remember about matching your eye makeup with your clothes.

Blue Eyes

In this case the best possible colours to consider are blue, pink, purple, violet, taupe, black and gray. Add some subtle shades when wearing day clothes and opt for the darker, trendy alternatives as you create your night look. All blue eye shades are brightened by fuchsia, turquoise and silver.

Green And Hazel Eyes

The hazel eyes tend to reflect surrounding colours. In this case you do not want to take the clothes rules into account. It is important to change eye makeup colours so that they perfectly match different outfits. The exception is when the colours do not look good based on the skin tone you have. Most often the hazel eyes will appear green. This is why you want to consider khaki, plumb, deep green and brown as they perfectly match. Use various shades in the color families mentioned so that you would create a perfect look for various outfits and occasions. The really funky favorites are light green, gold and bright purple.

Brown Eyes

All brown eyes will look awesome in shades of purple, orange, brown, plump, pink, deep blues, peach and salmon. Colours will look best when matched with skin undertones. As an example, in the event you have olive skin and brown eyes you are going to look great when using shades of brown, peach and pink. If the skin is fair and you have dark hair, shades of plum and pink should be considered. Always consider lime green, hot pink, royal blue and tangerine as funky favorite colors.

Classics With All Eye Colours

Charcoal, navy or white base will define the area around the eyes and highlighting is great with soft powder blue shadows. Try to consider using gold or silver shimmer. All eyes will pop with sparkle shadow. Finding the eye shadows colours with an exact match to your eye colour will normally be tricky. We cannot use magical combinations as we are different. This includes tastes and opinions.


The tips mentioned above are going to do wonders but it is always a really good idea to experiment. Applying eye makeup will often make clothes look different but your personal experience is the one that should have the final say. Do be sure that you consider colour season to properly determine makeup colours used. Never choose colours that do not match for a safe combination