It’s no secret that school can be stressful, especially around final season. The coffee and lack of sleep aren’t doing anything to help your heart rate, then there are other options that you’ve used to calm down, but they always seem to pull you away from the desk. Whether it’s going for a jog, calling a friend, or taking a break to watch some movies, none of these things help you to relax and stay focused while you’re in the moment.  So, what can you do to prevent anxiety while working on even your most stressful tasks? One practice scientists have found to be a reliable amplifier for performance in…

Spring is always a funny time when it comes to our wardrobes, as the weather is just so changeable. This week is a key example of this, above average, indeed record temperatures for March that will turn to snow by the beginning of next week. This makes dressing on any given day a minefield, but it’s why we should also have some good transitional pieces in our wardrobes too. This Spring there is the added excitement of the reopening of pubs, bars and restaurants after lockdown, and the fact that this might have us looking at our going out wardrobe, hardly used for the last year, and deciding it needed…

In recent years, there have been a slew of films and TV that owe more than a debt to the work and style of Agatha Christie. Two such examples have been Death In Paradise, where all the suspects are always gathered together at the end to reveal the murderer, and the hit film Knives Out, where the cast of suspects in the stately old house could certainly have been lifted from an Agatha plot. The latest addition to the Agatha tribute category is Murder Mystery, a Netflix original which has all the ingredients of Christie – a star studded cast, a beautiful setting and ingenious murders where anyone could be…

We all deserve a sweet treat at some time, but for many of us this is counteracted by the fact that we are trying to eat healthier, are trying to look carefully at our sugar intake, and are trying our best to put better foods into our bodies. A sweet treat just isn’t a treat when we are faced with guilt because we feel we have ‘cheated’ the diet and thus cheated ourselves too. Deliciously Guilt Free is a brownie brand that understands this, knowing we want to eat the delicious cakes, but also want them to be healthier if possible. Their brownies and blondies have no artificial sweeteners, no…

Chicken nuggets are always a popular treat for kids and adults alike, but if you’re trying to convince your kids to eat a healthier and more plant-based diet, you might find yourself scratching your head looking for alternatives to this quick and easy snack! Thankfully, we’ve got your back with these delicious tofu nuggets. Perfect for little fingers, these irresistible golden-brown nuggets are made with just eight household ingredients and can be ready in virtually no time at all! Not only are these tofu nuggets 100% kid-approved, but they’re also great for grown-ups who are looking for a healthy alternative to a quick and easy snack. As they’re made from…