woman's health

  • woman's health

    5 Things That Can Trigger A Hot Flash

    John’s Hopkins Medicine notes that 75% of women in menopause experience an increase in warmness, accompanied by rapid heartbeats, night sweats or chills and flushed complexion. These symptoms fall under the dreaded phrase that no woman wants to hear: the hot flash. Believe it or not, menopause isn’t the only reason women experience hot flash episodes. Several factors can trigger the condition. There is good news while these flashes aren’t pleasant, you can regain control by recognizing triggers and learning to cope with the symptoms. Learn more about the importance of knowing common causes, changing habits and relying on a hot flash supplement. What Are Common Hot Flash Triggers? Unfortunately,…

  • Health,  woman's health

    What To Do If You Suspect You’re Infertile

    Many couples struggle with conceiving. It’s a common issue that many can relate to and there are many things that can be done to prevent or help with it. Infertility can be defined as trying to get pregnant with frequent, unprotected sex for at least a year with no success. However, if you suspect that you’re infertile, there are several things you can do to clear your mind of stress. Here is some advice from an ivf clinic in Putney on what to do if you’re in this situation. First, identify the symptoms. The main and most obvious one is the inability to get pregnant. Too short or too long…

  • Health,  woman's health

    4 Tips For Handling Panic Attacks When You Have Kids

    This article was developed via a partnership with BetterHelp. As if panic attacks weren’t frightening enough, getting one while your kids are around can be particularly distressing. But the truth is that whether you’ve experienced them since before you were a mom or they are a result of recent trauma, panic attacks don’t magically disappear after you’ve had children.  Witnessing a parent in distress can be incredibly upsetting for kids, especially younger children who look to their parents when trying to understand how to interpret certain situations. But if you’ve ever experienced a panic attack, you know that there’s no such thing as putting it on pause to explain it…