fitness,  Health,  Lifestyle

CBD Oil for Healthy Stress Response

The hemp plant has been used for hundreds of years to make products like rope, paper, clothes and modern products like plastic and biofuel. However, it also has medicinal purposes when used to make tinctures, protein powders and CBD oil.

It can be a challenge finding hemp products like CBD oil because hemp is often associated with marijuana as the two plants are part of the same genus, cannabis stevia. Fortunately, you can order beneficial CBD oil online by going to sites like

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Healthy Responses to Stress

While undergoing some stress is unavoidable, being under chronic stress can have serious health and mental consequences. Frequent bouts of stress can cause:

  • Obesity
  • Diabetes
  • High blood pressure
  • Cardiovascular Disease
  • Depression
  • Anxiety

While there are several ways to reduce stress in your life, CBD oil can be taken to combat the effects of stress and produce healthy stress responses.

Components of Healthy Responses

A healthy stress response involves three components:

  • An immediate response, which is handled by the brain.
  • A maintenance response, which involves both the hypothalamus and the pituitary gland.
  • A behavioral response, involving the body’s neural circuits.

Immediate Response

An immediate response to a stressful situation can by trigger the release of hormones epinephrine and norepinephrine by the adrenal medulla, which is in the adrenal gland. Epinephrine is another name for the hormone adrenaline, which makes the heart beat faster, breathing become rapid, sweating and other reactions to stress like fear, anxiety and anger.

Norepinephrine is responsible for the infamous “fight or flight” response to danger or fear. This response also prepares the nerves in the body, through the sympathetic nervous system, to get ready to take action, to run or fight, by redirecting blood flow to the brain, heart and muscles.

Maintenance Response

The maintenance response slows the response to stress by triggering the release of cortisol and other hormones. Cortisol can have many negative efforts on the body, such as raise blood sugar levels, it can suppress the immune system and prevent bone formation.

Behavioral Response

This response acts within the nervous system to increase awareness, helps focus your attention, reduces feelings of pain, shifts moods and it can inhibit reproduction.

Reduce Stress Response with CBD Oil

CBD oil, short for cannabidiol oil or cannabidiol hemp oil, has many positive effects on the body and helps produce a healthier response to stress. It helps relax the body and balance out hormone levels. It acts to reduce medical conditions caused by stress to the brain and nervous system because it reduces cortisol levels.

It also acts as an anti-inflammatory, which can slow or prevent the development of diseases like diabetes, strokes, cancers, Alzheimer’s and cardiovascular disease. The oil also reduces stress responses to anxiety or fear because it can activate cannabinoid receptors within hemp.

Even though CBD oil contains some THC, it is by far lower than the amount found in marijuana. If you take 200 to 300mg of CBD oil per day to reduce stress, you shouldn’t test positive for THC when taking drug tests.

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One Comment

  • BackWoodz

    Great article! CBD has improved my quality of life as well. I stand behind the benefits and have got most of my friends and family on-board with me. As research improves I am sure we will find more uses for cannabidiol.

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