This year, Let’s Explore Yoga Retreats For Fashion Mommies (and everyone else)

Right. It’s January. New year, new you? For sure!

But resolutions have to be fun, or we won’t keep them, will we?

That’s why the perfect place to start with sustainable self-care is by booking an affordable, fun, de-stressing, (and wellness-restoring) yoga retreat weekend.  Somewhere close by. With no logistical hassles because someone’s made all the arrangements for you.

 Where you can:

• meet new people or laugh with old friends
• eat yummy (healthy) food that makes you feel great
• lose a festive season stone or two at the same time
• get a bit of exercise, meditate, focus on you
• nap, read and lounge about a pool (or a lounge)
• enjoy a massage or spa treatment for good measure

That’s where a luscious, restorative, relaxed UK-based yoga retreat comes in. It ticks all the boxes on our list and there are so many awesome options to choose from across the British isles (even beyond).

Yoga teacher and author, Rolf Gates summarised the unique gifts this ancient practice offers us when he observed that: “Yoga is not a work-out it is a work-in.” The funny thing is that yoga can be a workout! It can be physically challenging, but it also doesn’t have to be.

Yoga is something that calms, destresses, restores, well, all parts of us. It works holistically, on your intellect (improving brain function), your physical body (it tones muscles, improves flexibility, releases toxins, and improves flexibility), your spirit (whatever your belief system, yoga connects you with it!)

And the best way to get into it?

With a couple of good mates on a great girls’ weekend that brings it all together in the perfect package! Go on, then! (Re)treat yourself…(and be sure to share your experiences after!)

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