• fitness,  Health,  Lifestyle

    Stoptober – Are you Taking Part?

    Are you taking part in Stoptober this month? If you are, there is a good chance that you have turned to vaping in order to give up your traditional cigarettes. Although much of the research into vaping is still in its early days, it seems that, as a way to aid quitting cigarettes, vaping is one of the most successful options, and this has further been endorsed by the NHS who have recently suggested e-cigs as an alternative for those taking part in Stoptober. I am a strong supporter of vaping as a valid and effective way to aid those who want to stop smoking as my own husband was…

  • Body issues,  fitness,  independent stores,  shopping

    Why I’m supporting Stoptober

    This is an unusual subject for me to tackle, about as far away from the glamour of fashion and beauty as you can get. But this is a subject close to my heart, and a campaign that I fully support for personal reasons as well as logical ones. October has been rechristened Stoptober in tribute to the NHS campaign aimed at getting people to stop smoking for the month of October, in the hope that this will lead to people stopping completely. After all, if you can quit for a whole month, why not just quit altogether. The reality is, that for some people, smoking is a habit that is…