Last Friday saw the 2018 Women In Business Expo taking place in the stunning confines of Birmingham’s historic Council House. This is an event organised by the inspirational Pushpa Alexander of Headz Up Business and is a mixture of help and advice for Women in Business, with panel talks and information stands from a range of experts in both business and technology. In addition, the centre of the show is a fashion show which showcases the best of local design talent and is organised and managed by Joshua Williams, the former Mr Birmingham whose youth belies a wealth of experience in fashion and media. Bally Bhogal opened this year’s show…

Are you enjoying the World Cup? I have to say that I am absolutely loving it – there have been so many exciting matches, unexpected results, fighting performances from some of the underdogs, and a couple of really great performances from an England team with a brilliant Harry Kane turning on the magic and the goals. For my boy Joe Luca, this is the first World Cup that he will truly remember (although he did decide to support Brazil four years ago after asking me who I thought would win – got that wrong as it turned out.). Because of this, we have been picking up mementos and memorabilia as…

One of the most important things to look into when focusing on health is your diet. And to keep your diet in check, it’s best to begin cooking with natural ingredients and super foods that boost your health! There many things you can do when you want to boost your health in dishes. And one of the current trends: CBD oil. Yes, CBD oil comes from the cannabis plant. However, it’s the nonpsychotropic derivative, which does NOT get you stoned. It’s actually known to help reduce the risk of various diseases. But how can you cook with CBD oil in the first place? Read on as I show you how…