Nowadays, acne is one of the leading problem skin conditions, affecting more than 85% of young adults worldwide. Although it is common among young people between the age of 11 to 30, it sometimes it affects people in their 30s, 40s, and 50s. Acne usually happens when your hair follicles under your skin become clogged by dead skins cell, oil, or dirt.
Usually, when oil and dead skin block your skin pores, they cause outbreaks of lesions commonly known as pimples which occasionally will have a blackhead or white head. Most of the time, acne appears in your skin as a pus-filled cyst or a pimple without abscesses. Although this condition is treatable using prescription medicines, in this article I’ll be detailing some of the natural remedies that can be used instead.
Since acne appears on the face, chest, back, or neck, it can be painful if severe, affect self-esteem and cause emotional distress. This article discusses some of the tips that will help you take care of your skin if you have acne and some of the natural treatments you can administer at home.
Tips to help prevent your skins from acne breakouts
Here is some essential information that will help you manage acne treatment.
#1. Wash your face regularly
It is advisable to wash your face gently and regularly with soap and warm water. When cleaning, ensure you massage your face in a circular motion. Lastly, rinse it with lukewarm water. Avoid over-washing and scrubbing your skin with a washcloth because it can cause irritation and worsen acne.
#2. Don’t squeeze your pimples
Never be tempted to squeeze or pop your pimples. By doing so, the skin will be at risk of getting a bacterial infection and also takes longer to heal. You even increase the chance of getting scars on your face.
#3. Avoid touching your face
Ensure that any object that can collect sebum does not touch your face. These include items like phones or fingers. When you touch your face, you quickly spread the bacteria that causes pimples to become irritated and inflamed.
#4 wear loose clothes
In case you have acne on your body, avoid wearing tight clothes. Any cloth that will not allow your skin to breathe may cause you irritation.
Home remedies that treat and eradicate acne naturally.
Several home remedies can naturally help you control and eradicate pimples on your skin. Here are some natural acne treatment used methods.
- Tea tree oil
Tea tree oil and water are used in a ratio of 1:8 to eradicate acne as this product is robust and irritable if applied when undiluted. When buying, ensure the tree oil has a 4 to 5 per cent formulation, ideal with any skin.
- Honey and cinnamon
Using honey and cinnamon in the ratio of 2:1 is considered to work effectively. These two natural ingredients can be used as a complete facemask. Its drying properties dry out any pimple and reduce any chance of scarring.
- Aloe Vera
Aloe vera plant is known to have Sulphur and salicylic acid. This combination is known to control redness, increase the drying up of pus, and reduces pain in the pimples. The plant can be used directly from the garden if one is not allergic.
- Jojoba Oil
Jojoba in any formulation has anti-acne features. Mostly this oil is used in moisturizing cream, clay masks, or gel formulations. However, it also works well when used in a spot application.
- Witch hazel
Native Americans have used witch hazel to remedy various skin conditions for centuries. When you apply it to your skin, it relieves inflammation and irritation and, with its astringent properties, witch hazel dries up acne quickly. Besides, this plant-based product is also rich in antioxidants.
- Diluted apple cider vinegar
When applied in the right proportion, apple cider vinegar controls acne and reduces any chances of getting scars. Using this remedy will take the user approximately six weeks for relevant results. However, the user needs to dilute the solution before using it on the skin.
Any young adult who has acne in their face might experience low self-esteem. Although acne is not life-threatening, severe acne can cause pain, bacterial infections, and even leave scars. However, anyone can use the above tips for natural acne treatment.