• Health,  Lifestyle

    3 Self-Improvement Tips That Could Improve Your Lifestyle

    One fact in life is that you continue to grow and evolve over time. It’s almost impossible to stay the same. However, there are ways that you could speed up that growth such as by being intentional about self-improvement. This means continuously looking for ways to develop yourself so that you can achieve your greatest potential. Everyone has different things that they would like to improve about themselves, but there are a few that are relatively common for the most part. You will find three in particular that could help improve your lifestyle below. Practice Looking After Your Mental Health Mental health is something that you should learn to take…

  • events,  Health,  Lifestyle

    Raising Awareness of Young People’s Mental Health Issues

    One of the most absorbing and awe inspiring events I attended last year was the Elite Fashion Show. As well as showcasing a range of talented designers, the event was also raising awareness of young people’s mental health issues, with some of those who have suffered from the effects of mental health, both themselves, or as carers for others, taking to the stage in a very special catwalk show. The message was clear, mental health issues can affect anyone, and being young is certainly no barrier against this – issues can start as early as school years. The shocking thing is that despite the fact Mental Health is becoming less…