• Body issues,  Health,  Lifestyle

    3 Benefits To Using A Posture Brace And Posture Trainer

    We are blessed to live in a world that is full of modern technology. However, some of these inventions such as smartphones and computers do have their fair share of disadvantages. For instance, when we work on our computers round the clock, we often tend to slouch. Slouching, in turn, plays a detrimental role in aggravating back pain because of the poor posture. In a nutshell, when your head slouches for an inch, you put 10 pounds of stress on the spine. Hence, it is of utmost importance to have a correct posture while working. In addition to causing back pain, incorrect posture can also lead to digestion complications, shoulder…

  • accessories,  fashion,  Health,  shoes

    Taking care of your posture in high heels

    Whatever style you prefer, whether it’s stiletto, kitten heel, platform, wedge or court, the high heel shoe has many fans. And from a fashion and aesthetic point of view, it’s easy to understand why. The higher the heel the more elongated your silhouette becomes. A heel gives us height, making us feel more confident and appear more slender. But high heels give us other things, too – like posture problems, foot conditions, aching joints and other physical ailments. Wearing high heels every day for long periods can have detrimental effects on your health, but specifically your posture.   Ramping it up Wearing high heels mimics the action of standing on…