• family,  Health,  Lifestyle

    Quitting smoking – A personal story

    As someone who has never smoked a single cigarette it is quite easy to stand in judgement, telling other people, from those who chain smoke, to those who just enjoy an occasional social drag, why it is that they should quit. But I feel that would be both sanctimonious and pious, and frankly, I am neither. I do however, have a personal story of someone who used vaping as a way to give up smoking after a 30 year addiction that had seen him smoke more than 30 a day, every single day, and that it the story of my husband Peter. I’m really proud of him,and believe that his…

  • family,  Health,  Lifestyle

    Using e-cigs to quit smoking

    When we look back at the trends and products that defined the ‘tweens’ (2010s…not really sure if that is the right word, but then again not sure what else it could be.), the e-cigarette will definitely be in the list.  As traditional smoking has seen figures fall due to both health and cost implications, ,more and more people have turned to the e-cig as a way to save money or as an healthier option. Whether it be the electronic cigarette that still resembles a ciggie, or the vapour style kits that have different flavour options, e-cigs are here to stay. I personally think this is a very good thing, because…

  • Health,  Lifestyle

    Reasons for Switching from regular tobacco cigarettes to e-cigarettes

    Switching from regular tobacco cigarettes to e-cigarettes is a positive move for many reasons. One big benefit is the amount of money you can save over time. The price of tobacco has skyrocketed in recent years, due in large part to the tax applied to each packet of cigarettes. According to the Tobacco Manufacturers’ Association (TMA), if you spend £7.98 on a packet of cigarettes, £6.17 or 77 per cent of the total cost goes to the taxman. The proportion can be even higher on some budget brands. Some vapers prefer the ease and convenience of disposable e-cigarettes when they first make the switch, but most will end up investing…