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Finding A Healthier You
Becoming a mom is one of the most physically gruelling things you can do to your body, though sadly without the end result of washboard abs or a pert booty. When you have a young family, it’s so easy to let fitness fall on your list of priorities but this only leads to low self-esteem and even lower energy levels.. You can make the decision to prioritise your fitness regime, and one that works for you by making smart choices, and working out for a small period of time, every day. Here are some ways you can do so quickly, and effectively, even with a busy lifestyle. Power walk to…
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Model and presenter Nell McAndrew takes the simple approach to fashion fitness.
The first trailblazing Brit to pose on the cover of Playboy, as well as being the face and body of computer game heroine Lara Croft, Nell McAndrew knows a thing or two about the power of style and image. These days, having successfully transcended the space between lingerie model and fitness guru, the 38-year-old likes to keep it low-key and sporty. “I usually stick with something that’s simple, but that still makes me feel fantastic,” Nell explains, trying to keep six-year-old Devon occupied in the background. “It’s all about comfort, and fabrics that really work for exercise. I think less these days about my ‘style’, if you want to call…
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