Do you take Vitamin D supplements? If you are, well done! If the answer is no, then maybe you should take a few minutes to re-evaluate this and add Vitamin D to your shopping list. Because if the latest findings from a government commissioned health report is to be believed, we all need a little dose of sunshine added to our lives and diets. (You can read about the report on the BBC website here.) We get our Vitamin D from sunshine and from good balanced diets that contain items like oily fish, eggs and red meat and liver. But these days, sunshine is in short supply, even in Summer…