woman's health
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What To Do If You Suspect You’re Infertile
Many couples struggle with conceiving. It’s a common issue that many can relate to and there are many things that can be done to prevent or help with it. Infertility can be defined as trying to get pregnant with frequent, unprotected sex for at least a year with no success. However, if you suspect that you’re infertile, there are several things you can do to clear your mind of stress. Here is some advice from an ivf clinic in Putney on what to do if you’re in this situation. First, identify the symptoms. The main and most obvious one is the inability to get pregnant. Too short or too long…
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4 Tips For Handling Panic Attacks When You Have Kids
This article was developed via a partnership with BetterHelp. As if panic attacks weren’t frightening enough, getting one while your kids are around can be particularly distressing. But the truth is that whether you’ve experienced them since before you were a mom or they are a result of recent trauma, panic attacks don’t magically disappear after you’ve had children. Witnessing a parent in distress can be incredibly upsetting for kids, especially younger children who look to their parents when trying to understand how to interpret certain situations. But if you’ve ever experienced a panic attack, you know that there’s no such thing as putting it on pause to explain it…
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Reviewed: The Wisdoms Of The Menopausal Godmother
The first thing I want to say is that the menopause is no joke. As someone who is peri-menopausal I am currently dealing with erratic periods and changes to my menstrual cycle, thinning hair, mood swings and sleepless nights, absolutely no fun whatsoever. But that doesn’t mean that the subject can’t be dealt with with warmth and humour. And that is exactly what the new book by The Menopausal Godmother Emma Guy does. On any day, week or month in the UK, about 13 million women are starting or finishing the menopause. That’s almost 20% of the entire population of this country, but do you see it mentioned on the…