Winter always sees the beginning of cold and flu season, creating a domino effect of sniffles throughout the home. Children mix with other children at school and bring the illness back home to the family. Before you know it, everyone’s curled up on the sofa sneezing into Kleenex!
It might seem inescapable, but there are plenty of habits you can form now, to help you avoid picking up a cold. Simple things that you can include into your everyday routine that cut down bacteria and disease.
To help you fend off these nasty bugs, Clinell Direct have put together a handy infographic to show you how to prevent the dreaded cold and flu. Find out what little things you can do throughout the day that could greatly decrease the risk of you and your family from getting sick this Christmas.