• Health,  teeth

    5 Tips to finding a good dentist in New Jersey

    Have you had a bad experience with your current dentist? Would you like to find another dentist in New Jersey? Or, could you be looking for a good family dentist while in New Jersey? Whatever your answers to the above questions, there are many factors that you need to consider when choosing a good dentist in New Jersey. Since you want the best experience with your dentist, you could consider a specialist such as the dentist in marlton, Dr. Doug Cohen or any other dentists that are qualified and registered by the right authorities. Here are 5 tips to help you find a good dentist in New Jersey: Ask other…

  • family,  fitness,  Health,  Lifestyle

    A Vaping Update

    Vaping is a proven way to help people both cut down and quit smoking altogether, and one which shows no sign of disappearing. As I have written in previous posts, changing from cigarettes to vaping helped my husband, a thirty cigarettes a day smoker, to quit altogether three years ago, and he has never been tempted to smoke since. Recently a close friend, another heavy smoker, has switched to a new e-cig brand in order to try to quit the dreaded weed, and this post is talking about some of her findings and experiences. Vaping has not been without issues, my husband complained about having to keep refilling the e-cigarette,…

  • Body issues,  family,  Health,  Lifestyle

    Why we should all be taking Vitamin D supplements.

    Do you take Vitamin D supplements? If you are, well done! If the answer is no, then maybe you should take a few minutes to re-evaluate this and add Vitamin D to your shopping list. Because if the latest findings from a government commissioned health report is to be believed, we all need a little dose of sunshine added to our lives and diets. (You can read about the report on the BBC website here.) We get our Vitamin D from sunshine and from good balanced diets that contain items like oily fish, eggs and red meat and liver. But these days, sunshine is in short supply, even in Summer…