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Taking care of your posture in high heels
Whatever style you prefer, whether it’s stiletto, kitten heel, platform, wedge or court, the high heel shoe has many fans. And from a fashion and aesthetic point of view, it’s easy to understand why. The higher the heel the more elongated your silhouette becomes. A heel gives us height, making us feel more confident and appear more slender. But high heels give us other things, too – like posture problems, foot conditions, aching joints and other physical ailments. Wearing high heels every day for long periods can have detrimental effects on your health, but specifically your posture. Ramping it up Wearing high heels mimics the action of standing on…