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How To Get Back Into Shape After Birth
During pregnancy, you can crave all kinds of foods, sometimes in odd combinations. There are other changes too, all because of a significant surge in hormones. Women can feel pressured to snap back into shape as soon after birth as possible. We see pictures of post-partum celebrities who within days of giving birth seem to have lost every ounce of ‘baby weight’ they gained. Articles on celebrity diets and tips on post-pregnancy weight loss litter the pages of women’s magazines. Start when you are pregnant It is perfectly natural to gain weight during pregnancy. And we all do it differently. Some women seem to blossom and balloon, whilst other pregnant…