More often than not, migraine is just about everything a person can worry about. This normally trivial problem is almost entirely self-diagnosable. Characterised by throbbing or pangs of pain in particular areas in the body, migraine often becomes serious with time. To mention just a few points:
- This third most common disease, globally, that affects women more than men, migraine isn’t specific to triggers. Although some triggers may be common to most, some of the triggers also vary from person to person.
- Cases of migraine have been observed in kids as young as eighteen months and a progress in the disease has, at times, proved to be fatal. The severity can range from blindness – temporary or permanent – to loss of motor function in the body to even death.
- Migraine has been observed as being related to depression too. It has been found that people with depression have more chances of suffering with migraine, and if that’s not enough, this disorder alone costs $13 billion annually.
What is obvious is that we need to learn how to get through a migraine and how to resolve the issue. Also, because most of us are avoiding the outside world at the moment – which can also trigger a headache in some – it’s important that homely remedies can be found.
What to Do and How?
For migraine, unless it gets too serious too fast, there are treatments, and some wonderful ones at that. The said treatments can range from self-care to therapies to medications.
To begin with, however, self-care that focuses on improving sleep habits (cycles, postures, etc.) and stress management can certainly help. You can make efforts to avoid migraine triggers, such as too much and or too little light and this can prove to be helpful. While you’re on the go, opt for some diet modifications too – add carbs with proteins to your daily diet or some good fat that can help yourself stay full longer. Removing, or at least reducing, alcohol and caffeine intake can help further.
Moving ahead, adding an online therapy course in the present scenario – alongside your diet changes, these can help you get through the day better, even on the days you feel at your lowest.
Migraine attacks often last for hours, if not for days. In such time, self-care might not entirely be possible, nor joining therapies. As it is, if there comes a time when neither seems particularly helpful, you can trust your guts and buy morphine to help ease your pain (only after seeking expert advice). And in which case, you have to look no further because getting expert advice can be quite easy.
Get Expert Advice
To get your head around the unsettling pain of migraine and having it treated with morphine when not other options seem not to work, you can get in touch with Tyler Lane, Health Expert at Medsbasket, via Skype or email. Tyler can suggest you the next steps to take and can guide you through the prescriptions and dosage or quantity that may help you the most conveniently with the shooting, acute pain that you mostly suffer with.