-
How to Deal with Incontinence Whilst Pregnant
Pregnancy is an exciting time, but it is also nine months of changes. As the baby grows, it will place pressure on all your organs including the bladder which can lead to accidental leaks of urine. Pregnancy incontinence is common, with some women also finding control of their bladder difficult after the birth too. The good news is that with exercises and incontinence products such as those available from HARTMANN Direct, you can manage incontinence so that you can still enjoy life – and your pregnancy. Why pregnancy incontinence happens We urinate by relaxing the muscles around the urethra, allowing urine to flow from the bladder out of the body.…
-
Four ways to improve your sex life
If you’ve been with your with partner for a long time, or lead a hectic lifestyle, it’s easy for sex to become less of a priority in your relationship. A healthy sex life requires time and effort to maintain, and if neglected, the passion can begin to dwindle and cause both partners to feel unsatisfied. If you’re looking for ways to give your libido a boost and rediscover an intimate connection with your partner, here are four top tips on how to improve your sex life: Identify the source of the problem If you’re feeling unsatisfied with your sexual relationship, it’s important to identify the cause of the problem. Loss…
