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The Essential Oils to have in your home.
One of my fondest memories I have of my mother-in-law Rita is her love of essential oils. She had a home office that always smelled incredible, and this was due to the burning of oils in an oil burner, filling the air with wonderful fragrances. Ylang Ylang, Lavender and Camamile were favourites, and eucalyptus would be used if she was suffering with a cold or flu symptoms. Now I have oils burning in my own home, often using an electric oil burner that I picked up from Amazon. I love the fact that, as well as producing lovely scents, they can also affect your health and well being, and can…
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Tips to help Nocturnal Mums to better sleep
When you become a parent, it suddenly becomes hard to remember what a good night’s sleep, a full eight hours, actually felt like. Feeding throughout the night, night’s full of tears, of teething, of croup, all these things mean that real sleep can feel like a thing of the past. And this doesn’t really change as they begin to get a little older and pass the baby/toddler stage. Joe is now 10, visits the toilet at least twice each night, sometimes has night terrors or and can still sleep walk. I find that with the exception of an odd, much needed lie-in, I never get more than 5 hours sleep…
