Most people view confidence as a destination when in reality, it’s actually a journey that one never really stops traveling. Becoming a mom is one of those times where confidence may seem to be fleeting as you step into a new body and a new role all the while becoming responsible for the well-being of a baby. And the journey to re-establishing confidence may seem lofty, but just because your self-esteem has waned, doesn’t mean it’s gone forever.  The University of Tilburg in the Netherlands found that self-confidence in pregnant women tanked as their pregnancies progressed and that most moms hadn’t regained their confidence three years after giving birth. While…

Realising that you are addicted to drugs can be a difficult fact to face. Some people can spend years of their lives without realising the negative impact that drugs are having on their life, and even more time trying to change their situation. If you are suffering from an addiction disorder, it is important to remember that there is no overnight fix for this issue. However, recovery is possible, and one of the ways is to commit to abstinence based drug rehabilitation, which works through the following steps: detoxification, rehabilitation, and long-term recovery. Detox Medically assisted detox is available for you at the beginning stages of your recovery. A medical…

A night at the theatre is absolutely my number one way to enjoy myself. I love all kinds of show, from the ballet, to musicals, to more hard hitting shows like The Entertainer, a play I saw last year. Theatre can be sheer escapism, or can be a slice of social realism, or it can just be very funny, something for the whole family to enjoy. It can also be expensive however, so it is worth bookmarking sites like best-tickets.co.uk in order to get the best deals for the best seats. You will find that there are bargains to be had, particularly if you can attend a show at short notice, or…

Your choice of clothing and wardrobe can vary significantly based on factors like your style, occupation, trends, and others. Age, at times, may also have a massive influence on the way your wardrobe looks, as embodied by the typical saying of “dressing your age.” You may be used to jumping into new trends whenever a new style hits the runway or possibly sporting the sneakers that your favourite influencers endorse on social media.   Dressing in your 30’s presents a unique fashion challenge because, at this point, you may not have the same time to go through fast fashion stores and have likely started to shift away from your 20’s style.…