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How Can I live Healthy?
Do you want to lose weight? Do you want to live a healthier life? How much do you want to lose weight? What are you going to do? Have you tried to lose weight before? What is the reason you want to lose weight/ live healthier? Nice if you leave a comment at the bottom of my blog post. It is my intention to encourage, inspire and motivate people but I can’t do it without you! Changing a habit takes an average of 21 days. I’m going to use January to give tips, motivation and inspiration to live healthier and of course help you lose a few pounds. Your body…
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5 Habits To Maintain Good Health
From those who work out multiple times a day to those who live a sedentary lifestyle, everyone wants to maintain their good health to some extent. If you want to keep your distance from a plethora of illnesses, you may also identify with this perpetual need right away. At the surface, retaining optimal health may seem like a lot of work. But when you scratch through the myths, you may be delighted to find out that it’s just about making some key changes to your lifestyle. To help you through this journey, here are 5 habits to maintain for good health. By making these practices a part of your routine,…
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Tu: New Season Styling
A trip to Sainsburys is always an excuse for a look around the clothing section, so last week I did just that, checking out the latest range from Tu. With Autumn in full swing its the time of year to enjoy lovely knits and coats and jackets, and this year Tu also has a great range of tailored shirts and blouses with a range of pretty prints. I have to admit, when it comes to supermarket fashion, Tu is probably my favourite range. I think it offers great quality at reasonable prices, and find that it always has a good range of classic pieces that you can reach for again…
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Reviewed: Look For The Effin Rainbows By Irene Wignall
I have to be honest and say I’m not a fan of self-help books generally, I often find them to be too generic and, quite frankly, half the time they are stating the bloody obvious. But ‘Look for the effin Rainbows’ by new author, police detective Irene Wignall is a self help guide with a difference. It is a diary of the shitshow that was 2020, complete with working from home, lockdown, home schooling and the tier system, whilst also dealing with the fact that she was recovering from a brain tumour (Brian) and was celebrating a year being teetotal in a year that could’ve been designed to make you…
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4 Dental Basics You Should Know
There are so many different secrets and methods to try out when taking care of your physical, mental, and oral health. But, when there are so many different ways to do just a few things, it sometimes gets overwhelming and hard to handle. If you’re looking for a reputable dentist to maintain good oral health, you can get a root canal at this reputable dentist Norwich. We are here to help you take it back to step one and give you a short and concise list of dental basics that you should know. These basics can help you get back on track with your dental health and help you start…












