fitness
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The sun is shining – get on your bike
Now that Summer is almost here, and the weather is being kind to us, I think it is the perfect time to get out in the sunshine and get on your bike. I am a huge fan of cycling as a form of exercise, and love the fact that it is a perfect activity for all the family to get involved in, regardless of age. It is also a great way to check out the countryside, or some of the great cycling routes and trails that are all around the country. I tend to get involved in a cycling event of some form each year. In 2012 I was part…
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Getting your body ready for the summer
Summer is rapidly approaching and we all know what that means; it’s time for bikinis, beachside barbecues and lots of outdoor time. Many people look forward to summer and all the great activities and sunshine, but not the fact that they will be showing so much skin. However, summertime does not have to be a time of body dread. There is still plenty of time to get your body ready to show off and feel confident during the summer months, just follow these tips and you’ll be summer-ready in no time. Working out The number one concern that most people have when summer is just around the corner is that…
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Why I’m supporting Stoptober
This is an unusual subject for me to tackle, about as far away from the glamour of fashion and beauty as you can get. But this is a subject close to my heart, and a campaign that I fully support for personal reasons as well as logical ones. October has been rechristened Stoptober in tribute to the NHS campaign aimed at getting people to stop smoking for the month of October, in the hope that this will lead to people stopping completely. After all, if you can quit for a whole month, why not just quit altogether. The reality is, that for some people, smoking is a habit that is…
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Are Legends Born or Made?
Are legends born, or made? An interesting question I think, and beer giant Heineken® thought so too. They decided to try to discover the answer as part of its latest global campaign ‘Voyage’, by undertaking a daring experiment. The test is ‘what are men really made of when taken from the norm and dropped into the great unknown?’ Real life, all-round fabulous people will be chosen to go on a legendary adventure, the opportunity of a lifetime. A test resourcefulness, strength and will power. But this adventure is no holiday. You could be stranded alone in the freezing wilderness of Alaska, on a glacier, with nothing but a giant life-ring,…
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Heather Watson – new tennis style star looks set to shine at the Aegon Classic
British No1 tennis star Heather Watson has been unveiled as the face of the Aegon Classic, and shows, in a series of gorgeous images, why she looks set to be the new golden girl of British sport. In the same way Jessica Ennis has shown that sports women can be attractive and fashionable as well as being sporty and super talented, the lovely Heather is sure to attract many more young girls into picking up their tennis rackets and giving the sport a go. Heather is the perfect person to represent the Aegon Classic, a tournament that is truly on the rise in terms of interest levels. She won her…
