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Enjoying The World’s No1 Sports Drink
Gatorade is the world’s number one sports drink. It is a carbohydrate-electrolyte sports drink that comes in a range of flavours and is designed to maintain endurance performance and to enhance the absorption of water during physical exercise. It is the perfect drink to take to the gym, to the track, and to the football pitch. In fact, for any activity where you are going to be using lots of energy and building up a sweat, Gatorade will enable you to replenish your fluids and perform better. My son Joe is extremely active. He plays for a football team and trains twice weekly with them. He also plays for the…
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Holiday Essentials Part 2
I’m going on my Summer holiday next week and to say I am excited would be a bit of an understatement. I can’t wait to get some sun and have a chance to really relax and recharge the batteries, but, before that, the packing needs to be done. This post is dedicated to a few more of the things that will be in my suitcase, things that will be useful and essential. Childs Farm SPF Factor 30 Range Childs Farm is a sun lotion range that I often reach for as it is perfect for skin that is prone to eczema and sensitivity. The range was originally for children, but…
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Preparing For a Rainy Day
The rate at which people in the UK are saving is falling. According to data from the Office for National Statistics, more than half of 22 to 29 year olds (53%) have no savings at all. Even among those who are saving, 40% have no more than £1,000 saved. It’s an alarming figure as it means that a large portion of young adults do not have emergency funds to cover unexpected expenses. Some examples might include sudden car repairs, having to replace a faulty boiler system, or an unexpected job loss. Either scenario can happen. If you’re not prepared with a rainy day fund, you could be left with no…